TRX Basics
Oct
13
11:00 AM11:00

TRX Basics

Curious as to how those TRX Straps work? Want to gain more knowledge about those resistance training straps that build strength and muscle?

This is the class for you!

Join Kristyn on Sunday, October 13th at 11am for a TRX Basics class.

In this class she will be breaking down how to adjust the straps, where your body should be in relation to the anchor point, how to perform specific TRX movements correctly and safely, and to make you more comfortable using the resistance training tool.

Cost is $10

Don't be shy!!

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Jacked O'Lantern Workout
Oct
11
6:00 PM18:00

Jacked O'Lantern Workout

Let’s get Jacked!

Join Endure Barre and BRNfitness for a Jacked O’Lantern Workout on Friday, October 11th at 6pm.

How it works...
Half of the participants will start at BRN and half at Endure. Each studio will hold a 30 minute workout. At the end of the first 30 minutes we will run to the other studio (about 1 mile) and switch groups and workout for another 30 mins.

After the workout we will meet at Quantum Spirits for a celebratory beverage and be sure to stick around for the Carnegie Crawl.

Cost is $25 per person and includes the workout and one cocktail.

Spots are limited so sign up today on MindBody!

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Making Meals that Matter
Sep
15
5:30 PM17:30

Making Meals that Matter

Struggling to decide what to make for dinner?

 ● Tired of winging it?

 ● Exhausted at the thought of having to start from scratch after a long day?

 ● Spending too much time searching for recipes to make everyone happy?

Making meals that matter can be overwhelming. Molly will provide you with tools to make cooking and preparing meals enjoyable! She wants you to feel empowered that you are making healthy and nutrient dense meals for yourself and the people you love. In her workshops you will cover:

 ○ Meal planning basics

○ How to get started with practical tips

○ How to organize meals for the week

○ Making it all work

Join Molly for this healthy meal planning workshop to gain tips and tools to create your own meal plan to fit within your life and schedule. **Plus, you will go home with a booklet of ready to use recipes!

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Pool Barre at Bower Hill Swim Club
Aug
4
11:00 AM11:00

Pool Barre at Bower Hill Swim Club

Join Us at Bower Hill Swim Club on Sunday, August 4th at 11am for Pool Barre!

Registration is $25 and includes a 50 minute Barre class on the lawn followed by snacks and drinks.
Don't forget to bring your swim suit and enjoy the pool after class.

Please bring a yoga mat, towel and water bottle

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Couples TRX #2
Jun
14
6:00 PM18:00

Couples TRX #2

Grab your significant other or bestie for our second couples TRX Bootcamp class on Friday, June 14th at 6pm.

Cost is $30 per couple and includes a 50 minute TRX Bootcamp class followed by some drinks and snacks.

This is also the night of the Carnegie Crawl on East Main Street if anyone would like to join in on the fun after class!

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Mommy and Me Barre Class
May
11
11:30 AM11:30

Mommy and Me Barre Class

Save the Date!

Mommy and Me Barre with Kristyn Lowery May 11th at 11:30am (ages 4-10). This class will be $20 and ALL money raised will go straight to the Jack Ryan Charitable Fund. This wonderful charity was started by Kristyn and her husband who sadly lost their son, Jack, due to complications with prematurity.

The Jack Ryan Fund was created to raise awareness and support research to decrease the incidence of premature birth.

Per the CDC, “in 2017 about 1 in 10 babies were born too early in the United States.” Please come support and bring awareness to this important cause, bond with your little one on Mother’s Day Weekend, and have fun sweating it out together!

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Barre at the Bar at Mindful Brewing Company
Apr
28
9:30 AM09:30

Barre at the Bar at Mindful Brewing Company

Nothing says Sunday Funday like a Barre at the Bar event!

Join us at Mindful Brewing Company for a 50 minute barre class, followed by beverages.

The fun begins at 9:30am. Please arrive 10 minutes early to check in.

Please bring your yoga mat, towel, and water.

Ticket price, $25, includes 50 minute barre class, beer ticket and light bites.

Lets Endure the Burn together!

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Couple TRX Burn, Bubbles, and Brews
Feb
16
5:00 PM17:00

Couple TRX Burn, Bubbles, and Brews

Grab your significant other or bestie for TRX Burn, Bubbles and Brews on Saturday, February 16th at 5pm.

Cost is $30 per couple and includes a 50 minute TRX class followed by some brews and bubbles.

What better way to start off your Saturday night than a kick 🍑 workout and some tasty beverages.

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Barre at the Bar at Quantum Spirits
Jan
13
4:00 PM16:00

Barre at the Bar at Quantum Spirits

Nothing says Sunday Funday like a Barre at the Bar event!

Join us at Quantum Distillery for a 50 minute barre class, followed by cocktails and snacks.
The fun begins at 4pm. Please arrive 10 minutes early to check in.

Please bring your yoga mat, towel, and water.

Ticket price, $25, includes 50 minute barre class, one cocktail, and snacks.

Lets Endure the Burn together!

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