What is Endurance Barre?
Endurance Barre is a ballet inspired class, incorporating moves from Pilates, yoga, dance and functional training choreographed to motivating music.
The Endurance Barre Method incorporates cardio moves into almost every single track of class so your heart rate is up and the intensity is high. Don’t worry though…we always give high and low impact options so it is suitable for all fitness levels.
Interested in becoming a certified Endurance Barre Instructor?
We have two options:
For those fitness professionals that already have a barre certification we offer a one day 5 hour course for $199.00. Must have previous barre instructing experience. In this course you will learn how to incorporate cardio elements into your classes by our layering system.
Brand new to barre? We offer a two day 16 hours in total (8 hours per day) training for $499.00. This course will take you through the basics of barre, how to incorporate cardio into your classes through our layering system, teach you how to instruct to the beat of the music, and how to structure your classes.